Question & Answers with Sri Sri Ravi Shankar
Sri Sri Ravi Shankar:
Yogic flying is nothing, just the body lifts up. But it takes six weeks. Six weeks you meditate, go deep in meditation and your body can just shake, life, hop. But meditation is the main thing; the flying phenomenon is not what is so important. Nobody has suspended and started flying, so far I have not seen someone do that. Someone says then bring them to me, I will find out.Sri Sri Ravi Shankar:
That’s ecstasy, tears of love and joy.Sri Sri Ravi Shankar:
Very connected, they are cousins. Soul, the individual self is space with some impressions. Breath is that which manifests that in the body so breath is definitely connected to the soul (atman). In German language, ‘atman’ means breath. In Sanskrit ‘atman’ means the soul, spirit and ‘Paramatman’ means the Divine, the total space.Sri Sri Ravi Shankar:
After meditation you feel headache! Do you have a headache now? Were you trying to shove the thoughts away? You should not suddenly come back, you should slowly come back. See from deep meditation suddenly you come back it is like when you are deep in sleep someone wakes you, suddenly you wake up, what happens? Headache comes, right? Like that, so take little longer time to come back. Take a little deeper breath, relax and drink a lot of water.
Sri Sri Ravi Shankar:
(shaking his hands), you can shake (laughter and applause). Shake up and wake up!Sri Sri Ravi Shankar:
See, competition is very good. But if you are competitive and you are not caring for any of the rules then you are in trouble. But competition within the framework of rules is very good. So ethical competition is what we need to aspire for. You don’t need to put compassion there. Business and compassion should be kept separate, but business and ethics cannot be separate. (Applause)Sri Sri Ravi Shankar:
The key to knowledge is asking questions and listening to the answers. See unless you open the computer you don’t get the information right? You have to press the key, put your password and then go into whatever you want to know.Sri Sri Ravi Shankar:
‘Ratri’ word means that which gives you deep rest. Deep rest or relief from three things or three tapas. ‘Tapas’ means three types of fire, three botheration, the physical, the subtle and the causal. The three type of botheration are aadi bhautik, the worldly botheration. Aadi daivi, the divine one and then botheration of the soul. All these three botherations are relieved by a deep rest. So it is a time of prayer and rejuvenation. You know, a child is born in nine months. It takes nine month for a child to get formed and be born. So these nine days are like coming out of mother’s womb once again, having a new birth. First three days are dedicated to tamo guna, inertia. The second three days to rajo guna and the last three days, sato guna. The three gunas that we all possess, sattva, rajas and tamas and gaining victory over all the gunas and being centred and celebrating life. The final day is called the victory day, Vijayadashmi. So for all nine days, ten days we virtually do meditation which is the best way to celebrate. People usually fast and pray, and then feast in the end. Fasting always goes with the feasting. I won’t recommend all of you to fast without any food at all. You can have limited or eat less. Suppose if you are eating one whole meal you can cut down to half or quarter, like that, and don’t keep munching all day. Usually people have the habit of popping munchies the whole day, now and then, here and there. So don’t do that and don’t indulge in any other sensory activities of any other senses; giving deep rest to all the five senses. No touching, no watching movies, not going for fragrances and all that. Not listening to music all the time with the, what is that, ipod?! As soon as we wake up we turn the radio on or put on the ipod and put the ear phones. Even when we are jogging we are listening to sound. So the mind is constantly bombarded; bombarded by sound, by music. These are the days when you don’t bombard your system with so much music. There will be chanting here for some time. You know the last couple of days when there will be ‘yagyas’, of course you can just sit and bask in the chanting. Take bath in the, what is called ‘mantra-snaana’; means bathing in the mantras. The mantras are being chanted; you just sit in meditation and bathe in that vibration, that is good. Everyday there will be little bit time, an hour or so of mantra chanting. Other than that it is good to refrain from over-eating, over-listening to music, or watching television or any type of activity which stimulates your system. It’s a time to calm them down. Yes, and on the last day, of course, you end up in celebrations. You get emotionally charged, spiritually charged, intellectually uplifted. It’s time for getting all these things done.Sri Sri Ravi Shankar:
See divinity is all over the place, in every particle of creation. But sometime a devotee wants to play with the divine. So from the mud he makes a form. Ganesh is formless, but we would like to play with him in a form. So we make a form and invoke him telling ‘Ganapati, though you are everywhere I would like to offer my gratitude to you by offering sweets, by offering all that you offer to me; flowers, fruits. You take sun and moon around me and I take a little camphor around you. So all that you gave me, I offer back to you.’ With this intense feeling pooja is done. Thanksgiving is done expressing one’s gratitude to Ganapati. And in the end say, ‘you have come from my heart and you will get back into my heart.’ Like that, saying that, Ganapati, the idol you leave it in the ocean or in the water, from where you took it. The Visarjan is for you to understand that Ganapati is not just in the idol. He has come from your heart into the idol. The prana has come there and then the prana gets back into you after fulfilling your desires. Putting forth your desires in front of Ganapati you then say, ‘Ganapati you are back in my heart.’ Then you leave that idol in the water.Sri Sri Ravi Shankar:
First of all remove that label from your head, ‘I am all the time fickle-minded.’ Who said that? If you are over-ambitious then you become fickle-minded. Just relax! Whatever is yours will come to you. When you are over ambitiousness and want to do a hundred things it makes you uncomfortable.