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  1. Take charge, Sri Sri tells youth

    Tue, 14/05/2013
    How important is knowledge in today's materialistic world? It is knowledge that brings comfort and security. It is the sign of human evolution. So knowledge about one's mind is as essential as knowledge about the world we are in. You have been advocating p ...
  2. The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

    Mon, 20/05/2013
    At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not only between our ...
  3. Guru leads Calgary meditation movement

    Thu, 18/04/2013
    A local group is trying to encourage people to recharge their bodies through mediation and held a session at the Red and White Club on Thursday led by the legendary Ravi Shankar. Over a hundred people were practicing meditation at the club and many will al ...
  4. I Meditate features Sri Sri Ravi Shankar, Sunday at the BMO Centre

    Sat, 20/04/2013
    If you have something on your mind, you’ll have a chance to banish it from your head during I-Meditate, Sunday at the BMO Centre. Organizer Pooja Tolani of the Art of Living Foundation tells 660News, it’s a great way to learn how to de-stress. “You get an ...
  5. Meditation provides several mental and physical benefits

    Sun, 05/05/2013
    Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...
  6. Rapid gene expression changes in peripheral blood lymphocytes upon practice of a comprehensive yoga program

    Wed, 17/04/2013
    Abstract One of the most common integrative medicine (IM) modalities is yoga and related practices. Previous work has shown that yoga may improve wellness in healthy people and have benefits for patients. However, the mechanisms of how yoga may positively ...
  7. Yoga associated with gene expression in immune cells, study finds

    Wed, 24/04/2013
    Studies have shown yoga to be beneficial for both physical and mental health, but the biological mechanisms for why have been poorly understood -- until now. New research from the University of Oslo has determined that yoga practices can have an almost imm ...
  8. Yoga changes gene expression,improves immunity

    Fri, 26/04/2013
    You're probably not thinking about gene expression while stretching into downward dog in the yoga studio, but researchers have discovered that yoga has an almost immediate positive impact on a genetic level. The study from Norway suggests that yoga may be ...
  9. Yoga changes your genes,improving your immune system

    Mon, 29/04/2013
    Anyone who practices yoga knows that it is good for you - and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved flexibility. A recent study performed by researchers from the University of Oslo in N ...
  10. The new Gandhi? who exactly is Sri Sri Ravi Shankar?

    Mon, 22/04/2013
    Following in the spiritual and inspirational footsteps of Gandhi, Sri Sri Ravi Shankar has touched and changed millions of lives through his teachings, youth programs and social initiatives. Here’s how his philosophies inspired and changed my own life. The ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More