Meditation for You

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  1. Flavors of Meditation

    Ever thought your meditation experience could be like dancing? "In love, everything feels exciting! It's the same when I meditate," shares Sarah It could be licking your favorite ice cream on a hot Sunday afternoon or watching the sunset ...
  2. How to Improve Concentration in Studies with Meditation

    How to Improve Concentration with Meditation Meditation can be your savior during those critical times when you need to be extremely attentive. A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is th ...
  3. Tenali Raman Stories on Secrets of Happiness

    Meditation gives you the ability to see things the way they are Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today fo ...
  4. Inspired To Be Evergreen Like A Xmas Tree? Meditate!

    This Christmas, start the celebration (Christmas party) with meditation. The sound of tinkling bells from the nearby Church … the melodious chorus of Christmas carols … family get-togethers and feasts … surprise for little kids by Santa … Isn’t Christma ...
  5. Meditation: Equipping Women at Work

    When you meditate, you realize the expansion within you When you meditate, you are in harmony with yourself bhanu_didi_thumbnail.jpg A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted sing ...
  6. Meditate for a Healthy Lifestyle

    Meditate and see you healthy lifestyle quotient rise! How do I know I am living a healthy lifestyle? How high is my healthy lifestyle quotient? How can I improve it? Isn’t this something that we all wonder about at some point in life? The way you live y ...
  7. Tenali Raman Stories and Secrets of Marriage

    Meditation can give you the skill to nurture your relationship What is it that comes to your mind when you hear the word ‘marriage’? Two people, whose hearts and minds are united, who care for each other and who share a sacred bond nourished by love, co ...
  8. How do I know I am meditating correctly?

    How do I know I am meditating correctly? “I am surprised to witness the brightness in myself after every sitting of meditation. Meditation makes me get the relaxation of 2 hours of sleep in just 20 min.!!” chirped Chary, a friend I knew from my meditati ...
  9. A-Z Reasons to Meditate

    If you want to be happy and peaceful, meditation is a necessity Today, if you want to be happy and peaceful, meditation is a necessity. Here are A-Z reasons why you should meditate as shared by meditators. A- Awareness Meditation is complete awareness. It ...
  10. 7 FAQs on How to Improve Your Daily Meditation

    If you meditate in a group, the effect is multi-fold The kind of food we eat has a profound effect on our mind Accepting the noise outside will help you quite your mind “I used to get agitated at little things around me,” shares 25-year-old Suneet. “Ove ...
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