Introductory Programs

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  1. Recipes

    Ingredients: French beans               15 gms Capsicum                     1 no. Cabbage                      15 gms Carrot                          1 no. Potatoes                      50 gms Poha                            15 gms Corn stem               ...
  2. Ayurveda

    Ayurveda, the science of life or longevity is the holistic alternative science from India and it is more than 5000 years old. It is believed to be the oldest healing science in existence, forming the foundation for all others. The methods used to find thi ...
  3. Ayurveda Cooking

    Prana Pranbhrutamnnam Tadayuktaya Nihanntyasun, Visham Pranaharam Tachcha Yukti Yuktam Rasayanam... (Ayu is life and Veda means knowledge. Knowledge of Life is Ayurveda) Everything absorbed by five senses like Mouth (food, water), Nose (Breath), Ear (Chan ...
  4. Art of Meditation Program (Sahaj Samadhi Meditation)

    Effortless path to true relaxation through Sahaj Samadhi Meditation Effortless Meditation- Deep Rest Sahaj Samadhi Meditation: Effortless Meditation Sahaj Samadhi Meditation: Peace of Mind Sahaj Samadhi Meditation: Delicate Art of doing nothing Everyone h ...
  5. Navi Mumbai Awakens

    February 10, 2012, Navi Mumbai woke up to a pleasantly cool morning, buzzing with the excitement of over a thousand souls setting out to find a different meaning to their lives. This was Mumbai’s largest Part 1 course, with 1150 participants. The course w ...
  6. Sri Sri Natya

    Sri Sri Natya combines the healing power of mudras, yoga postures, dance and meditation Mudras, or hand positions, balance the energy and reduce stress Immerse yourself in the joys of dance and music. Give yourself a smile. The Sri Sri Natya course gives ...
  7. Finding Courage on a Tightrope

    St. Mary's students pose at the YES! Nepal Youth Adventure Camp St. Mary's students pose at the YES! Nepal Youth Adventure Camp YES! Nepal Youth Adventure Camp participants ponder physics YES! Nepal Youth Adventure Camp participants ponder physi ...
  8. Stress Free Teaching Seminar

    Art of living has initiated with Stress Free Teaching workshops an interactive 1 Hour workshop for School Teachers which covers following areas of teaching. Root cause for stress in teachers Addressing the root cause of any problem Simple exercises to rel ...
  9. Meducon

    MEDUCON or 'Media and Education Conference", is a series of conferences organized by International Association of Human Values (IAHV) supported by UNESCO. Through MEDUCON we along with all the like minded intellectuals and citizens, intend to fi ...
  10. Novice

    This program offers schools a complete solution for a stress-free and dynamic learning environment. It brings up human values such as compassion, friendliness, naturalness and respect in students. It helps teachers to deal with difficult situations, and p ...
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