Bangalore Ashram invites you for a 10 day programme: Punarnava Part I, Punarnava DSN, Punarnava Part II, Nadi pareeksha, Healing Yoga, Sumeru Sandhya & Ayurveda Food Festival. Take a few days off to transform your life with blessings & learning!
“Faith is realizing you always get what you need” ~ Gurudev Sri Sri Ravi Shankar
Ancient Wisdom
Punarnava Part I
You will learn & experience insight into the laws that govern the mind & emotions; The Sudarshan Kriya : A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level; Skills for improving relationships at home & at work; Breathing techniques to eliminate stress & tension
Eligibility: Open to all; Reporting on 19 May;20 May-22 May,2011 + Nadi Pareeksha + Healing Yoga
Punarnava DSN
DSN translates to "Creating a Divine Society - Do Something Now .It is a rigorous and transformational course that empowers participants to break through personal inhibitions and barriers. We all have old habits that hold us back and keep us from fully participating in life. Yet we all have a deep desire to be the best we can be - for ourselves, our families and the world around us. Those old emotional wounds, self-concepts, attitudes and fears create a barrier between us and the ability to live our heart's desire. DSN uses a powerful combination of yoga, special meditations, breathing techniques, group processes, and deep spiritual knowledge to break through personal barriers.
Eligibility: Open to all those who have completed the Art of Living Part 1 Course; Reporting on 22nd May by 4 pm; 22 May -25 May,2011 +Nadi Pareeksha + Healing Yoga+Sumeru Sandhya+ Ayurveda Food Festival
Punarnava Part II course
This is designed to provide the precise conditions for: enhancing self-discovery; providing deep rest for the mind and body; reviving energy and enthusiasm. This course is an opportunity to experience powerful silence along with the deep serenity of hollow and empty meditations. The practice of silence is a great tool for elevating consciousness. When profound meditations are added to this silence we find that our ever-changing thoughts come to a rest and our mind becomes clear giving rise to a sense of natural joy. Increased awareness and an unshakeable sense of stability come into our lives Each Art of Silence course is an invitation to dive deep into the self and enjoy a perfect vacation for mind, body and spirit.
Eligibility: Open to all those who have completed the Art of Living Part 1 Course; Reporting on 25th May;26 May-29 May,2011 + Nadi Pareeksha
Nadi Pareeksha (Life Style Consultancy)
Optimise your health by Nadi Pareeksha which gives you an insight about the doshas’ which are predominant in your body. Across 20-29 May, 2011
Healing Yoga
Learn relaxation techniques; special asanas to stop disease before it arises & cure your daily physical discomforts. Experience the unity & health achieved through Healing Yoga with Punarnava. 21-25 May,2011 (1/2 hr per day)
Sumeru Sandhya
Experience a unique soul stirring music concert by the best International artiste’s from the Art of Living foundation.Cleanse the emotions,ncrease awareness & create a sense of belongingness. Get your heart to dance in joy! 25 May, 2011
Ayurveda Food Festival
Experience the yogic diet which is balanced, wholesome and is high in prana (universal life force) which ensures good health, purifies the body and calms the mind. Savour the culinary delicacies prepared in the highest & ancient Indian Ayurvedic tradition! 25 May, 2011
Art of Living’s Summer Soul Retreat gives you “easy steps” to live life to your highest potential .Bringing a smile on your face that does not wither away. A smile that no one can take away. A peace that simply expands and spreads to others. A love that never diminishes or distorts. That’s the power that you grow into! Learn the ancient Indian Yogic secrets of tapping & transforming your inner life to define your outer life & “celebrate” life totally, live fully & joyfully. Choice is yours!
Package Punarnava:
Punarnava Part I + Punarnava DSN+ Punarnava Part II + Nadi Pareeksha +Healing Yoga+ Sumeru Sandhya+Ayurveda
Food Festival
Reporting on 19 May; 20-29 May,2011
OR
Package Paraakrama:
Punarnava Part I + Punarnava DSN + Nadi Pareeksha +Healing Yoga+ Sumeru Sandhya+Ayurveda
Food Festival Reporting on 19 May; 20-25 May,2011
OR
"Choose only Punarnava Part 1 or Punarnava DSN Or Punarnava Part 11"
OR
Package Samriddh:
Punarnava DSN+ Punarnava Part II + Nadi Pareeksha +Healing Yoga+ Sumeru Sandhya+Ayurveda
Food Festival Reporting on 22 May by 4 pm; 22-29 May,2011
OR
Choose only Punarnava Part I or Punarnava DSN or Punarnava Part II
Engage your children
Art Excel:
For 7-13 year old children Reporting on 19 May;20-24 May,2011
Yes:
For 14-17 year old children Reporting on 19 May;20-24 May,2011
Additional Punarnava attractions
Audience with His Holiness Gurudev Sri Sri Ravi Shankar*, Devi pooja, Vedic Chantings in the Gurukul,Visit to Rural school, Gaushala Seva, Ashram tour & more.
For queries and registrations:
- Universal Access number: 1860 4254250
- Talk to our Art of living angels: Anand :+919740733600; Arthie:+919980555604; Ramya +919972235499;Uma +91 9448282256
- For Online payment, register through www.vvmvp.org, in 3 steps:
- Create a login.
- Fill in details after logging in.
- Pay through credit/debit card to register ;additional charges applicable
- Email us at: courses@vvmvp.org,artoflivingcampus@gmail.com
- You may also contact Art of Living’s State Apex Bodies
