Meditation

Search results

  1. Getting In Touch With My Inner Guru

    Meditation has given me a genie that tells me what I need to do in any given situation and her name is intuition. Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was onl ...
  2. Grooming The Student-Teacher Relationship

    Nurture your relationship with you students by a using a special ingredient 'Meditation' The relationship between a teacher and a student is very delicate, sweet, and special. It is like someone helping a bud blossom into a flower. In this proce ...
  3. Uniting Africa through Peace Meditation (Part-2)

    This is continued from the previous article on   Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ...
  4. Uniting Africa through Peace Meditation (Part-1)

    "I thought we can use meditation as a peace-building tool to unify people and that's how the campaign idea came up", shares Vani Join the global peace meditation! A dynamic Art of Living teacher who has spent the last 15 years teaching the ...
  5. Deep Rest With Meditation

    The rest in meditation is deeper than the deepest sleep that you can ever have Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agit ...
  6. Meditation to Deal with Expectations

    A Dip Into The Truth Our own experience tells us time and time again that expectations reduce our enjoyment of life. Yet, most of us do not even realize that a lot of times having too many expectations about everything could be a reason for not naturally ...
  7. Tips for Beginners to Meditation

    Choose a convenient time Meditation is your own relaxation time, so choose a convenience time- a time when you know you are less likely to be disturbed and can enjoy completely. The early morning hours is ideal for the practice. Choose a quiet place Just ...
  8. Don’t Just Unwind, Stay Unwounded

    I feel very fortunate that I got exposed to meditation- it has really helped me grow as a human being and as a professional For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything els ...
  9. Tips for Experienced Meditators (Pre-Meditation)

    Congratulations on meditating regularly for several years, or more! No doubt by now you’re very familiar with the wonderful beneficial changes that come through consistent practice. To allow your meditations to be deeper and more impactful, we present her ...
  10. Tips for Experienced Meditators (During Meditation)

    Because our minds are so habituated to effort and striving, it may be difficult for many of us, even after years of practice, to simply let go. Sri Sri Ravi Shankar has provided uniquely simple and profound guidance on how to free the mind from effort. Th ...
Displaying 181 - 190 of 388