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Win Over the Monday Morning Blues (Part-2)
This is continued from Win Over the Monday Morning Blues (Part-1) #5 Carry a Happy Attitude On Mondays Victory over Monday blues is just a change in attitude away. Adjusting to the fast-paced weekly routine after a sluggish weekend might become easy if yo ... -
Win Over the Monday Morning Blues
If the very thought of “Oh...it's Monday again” holds you back, it is probably a good time to rethink your weekly routine. You are the architect of your week. Why not build a weekly routine that makes you jump out of the bed excited to start a new we ... -
Tips To Handle The Challenges Of A Career In Athletics
A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ... -
9 Exclusive Ways To Becoming A Smart Shopper
Who doesn’t feel the need to shop? Stores stand tall because we alone cannot meet all our needs; we depend on them. The whole mechanism works perfectly fine as long as we know what to buy and when to buy. But how often are we aware of this? Shopaholics in ... -
Discover the Intelligent Shopper in You! (Part- 2)
Continued from Discover the Intelligent Shopper in You! (Part- 1) Way #6: Stop Resisting & You’ll Find That It Will Stop Persisting. You might have noticed that the more you resist yourself from doing something, the more your mind wanders in that dire ... -
How to be More Compassionate?
How to be more compassionate We all want to be the best version of ourselves. However, this awareness could be lost in the business of everyday life. All of us have experienced moments when we wished we could have been more patient, compassionate and kind ... -
Make Optimism Your Way of Life-2
This is continued from Make Optimism Your Way of Life (Part-1) 3. Have Unshakable Faith In Yourself Say you feel like experimenting with cooking one fine day. You do all the right things – carefully add the right spices, follow all the little guidelines i ... -
How to be optimistic every day
Before inventing the light bulb, Thomas Alva Edison, made no less than 1,000 unsuccessful attempts. But, can you imagine failing 1,000 times? How would you react to it? After inventing the bulb, Edison said, “I didn’t fail 1,000 times. The light bulb was ... -
Meditation for Anxiety: 4 ways to beat anxiety
Anxious moments come in everyone’s lives. Some have them more often and some experience it more intensely. Some bodies react to it- binge-eating, momentary paralysis, many others. Whatever be the scale and frequency of this emotion in your life, there are ... -
Slow Down Your Aging Clock
Do you see yourself become wiser day by day, yet are slowly coming to terms with a body and mind that is aging? Aging does affect us physically and psychologically. Though we cannot reverse the molecular clock and our physical age, we can surely slow down ...
