Discover your unlimited power and freedom - not as a concept, but as a direct experience with the Sudarshan Kriya -
(age: 18+ years)
(also known as the basic course or Part 1 course)
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Youth Empowerment & Skills workshop - A powerful life-skills program, that charges the youth with a fresh breath of vigor, enthusiasm, excellence and responsibility.
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Experience an extraordinary sense of peace and renewed vitality with the practice of silence, meditation and service. (also known as Part 2 course or Advanced Meditation Course) Learn More | Register Now
A fun-filled course of games and interaction that enables your child to develop compassion, hard work, sincerity, creativity, discipline, respect, and courage. Learn More | Register Now
Living Well program empowers individuals on strategies to delay progression of the condition, prevention of complications and management of lifestyle diseases. Learn More | Register Now
Nurturing Of Values In Children - A complete package which includes an interactive and practical workshops for teachers, parents and students of the education system.
The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees. Learn More
Government Executive Program (GEP) is the Art of Living's flagship offering for the Indian Government organizations - Central Government, State Governments, Subordinate Departments, Autonomous Bodies, Public Sector Undertakings, Armed Forces / Police Forces, and Training Institutes Learn More
Today, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even...
Is your kid finding it difficult to make friends? Friendship is such an important relationship in every kid’s life. In a way, it completes them. But what could be...
Is your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who...
Are you wondering if your kid’s passion could become their profession? Has this wonder turned into a botheration? If yes, give this article a read.
Challenge #6:...
With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation. Some thoughts perceive reality the way...
Let this moment be a time for change...
Atime to change the way you feel…
A time to drop the past and move on…
A time to stop self-blame and be strong
To...
This is continued from Make Optimism Your Way of Life (Part-1)
3. Have unshakable faith in yourself
Say you feel like experimenting with cooking one fine day. You do...
Communal tension and fundamentalism has produced a fertile breeding ground for terrorism in the world today. But Puja Handa has seen the transformation that meditation...
It is said that real dance is when you are in sync with nature. Nature is probably the best dancer—it’s every step revealed in the clapping of the leaves and the...
A YES in the mind is a YES for life! Discover the skills to see the brighter side of life in any situation.
Warmth and coldness, happiness and sadness, success and failures...
