The mind swings between cravings and aversions and then aversions and cravings. It needs some rest sometimes. So doing all this will bring that calmness to the mind. And with wisdom, gradually, first you get rid of all the aversions and then you get rid of the cravings too.
2 Jan 2012 - QA 3
The mind swings between cravings and aversions and then aversions and cravings. It needs some rest sometimes. So doing all this will bring that calmness to the mind. And with wisdom, gradually, first you get rid of all the aversions and then you get rid of the cravings too.