What are Art of Living Follow-ups?
The Art of Living centers around the world offer weekly drop-in group follow-up, open to all who have completed The Art of Living Happiness Program.
An Art of Living teacher facilitates these sessions, which are offered free of charge.
Group follow-ups are a place for you to refresh your experience with the breathing techniques, reinforce your home practice, and connect with fellow practitioners.
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
"Stress is a result of too much to do, too little time and insufficient energy. To overcome this one needs to do 'Sadhana' (spiritual practices)."
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.