art of living schools

The Art of Living Programs for schools

Breathe Life Into Education

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What Is Taught In The Programs?


Holistics Solutions

Our integrated and comprehensive learning curriculum incorporates the key factors necessary for student success – a healthy body, a healthy mind and a healthy lifestyle.


Healthy Body

Series of yogic asanas, exercises and tips to encourage physical fitness and strengthen the body. Interactive discussions on healthy food choices that encourage nutritious eating.


Healthy Mind

Breathing techniques that reduce stress, anger and depression; and improve focus. Relaxation exercises that encourage a calm state of mind and revitalize human values.


Healthy Lifestyle

Team exercises and discussions for social-emotional learning of life skills. Benefits include emotion-regulation, problem solving, good decision-making and handling peer pressure.

Life changing breathing technique

Sudarshan Kriya

A core component of the youth programs is the powerful Sudarshan Kriya breathing technique. Over 50 scientific studies published nationally and internationally, prove the benefits of the practice of Sudarshan Kriya in managing stress and increasing well-being. The school courses of the Art of Living have specially customized practices and techniques to make these benefits accessible to children and teens.

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Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.

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Programs For Schools

children and teens

Utkarsha Yoga

Boost immunity • Resolve anger issues • Improve attention span • Enhance joy

3hrs/day for 4 days
Children and teens - high-school students meditating

Medha Yoga Level 1

Handle Anger & Aggression calmly • Improve Focus • Handle Pressure effectively

3hrs/day for 4 days
family with kids

Know Your Child Workshop

Practical tools for parenting • Enhance parent-child relationship • Unlock creativity in your child

1 day
Art of living Happiness Program Video

Know Your Teen Workshop

Practical tools to support a teen’s transition • Nurture inherent abilities • Foster better communication

1 day