Bhandup Gnana Kshetra

A global movement...

45 years legacy
10,000+ centres in 182 countries
100 crore+ lives touched

Experiencing the bliss of yoga and meditation has never been so easy. The Art of Living programs are being held in millions of cities, including yours. Some of the Art of Living introductory programs include:

Sri Sri Yoga

Sri Sri Yoga classes are taught with an emphasis on all aspects of Yoga specially hatha yoga, which focuses on uniting mind, body and breath. Listed below are the details of Sri Sri Yoga classes, Mumbai.

Happiness Program

Learn the techniques to make your life a constant celebration. Details of Art of Living’s flagship program can be found in the list below.*

Sahaj Samadhi Meditation Program

Learn the art of effortless meditation with the Sahaj Samadhi program. Check the list below for Sahaj Samadhi meditation classes in Mumbai.* Other courses offered by Art of Living Mumbai are also listed below.

Center address and contact

Harshada Sanap

Opposite Nav Yashodhara Society on Udayashree Road in Bhandup East

Mumbai, Maharashtra, 400042

+91 9664049534, mh.bhandup@in.artofliving.org

Life changing breathing technique

Sudarshan Kriya™

The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.

Origin and benefits

Life Changing

Sudarshan kriya helps to infuse harmony in the body

The easy breathing technique that can lower your anxiety 44%

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 182 countries, uplifting the lives of more than 100 crore+ people.

Biography