Feedback
  • Home
  • Find a solution for…
    • Stress
    • Anger
    • Depression
    • Parenting
    • Sleep
    • Weight Loss
    • Wellness
    • Mental Health
    • Back Pain
    • Relationships
    • Immunity
    • Fatigue
    • Find a solution for...
  • Meditation
    • Meditation – Overview
    • Beginner
      • Happiness Program
      • Happiness Program for Youth
      • Sahaj Samadhi Dhyana Yoga
      • Online Meditation and Breath Workshop
    • Advanced
      • Advanced Meditation Program
      • Dynamism for Self & Nation (DSN)
      • Blessings Program
      • Sudarshan Kriya Follow-Ups
      • Volunteer Training Program
      • Teacher Training Program
    • Children and Teens
      • Children and Teens – Overview
      • Utkarsha Yoga
      • Medha Yoga Level 1
      • Medha Yoga Level 2
      • Intuition Process
      • Know Your Child Workshop
      • Know Your Teen Workshop
    • Corporate Programs
    • More Programs
      • Sports Excellence Program
      • Deep Sleep & Anxiety Relief
      • Wellness
      • The Art of Living Programs For Schools
      • Sri Sri Sanskar Kendra
    • More About Meditation
      • How to Meditate
      • Benefits of Meditation
    • Gift a program
    • Meditation
  • Yoga
    • Yoga – Overview
    • Beginner
      • Daily Online Yoga Subscription
      • Sri Sri Yoga Classes
      • Happiness Program
      • More Programs
    • Advanced
      • Sri Sri Yoga Deep Dive
      • 200 Hrs Yoga Teacher Training
      • Prenatal Yoga Teacher Training
      • More Programs
    • Children and Teens
      • Children and Teens – Overview
      • Utkarsha Yoga
      • Medha Yoga Level 1
      • Medha Yoga Level 2
      • Sri Sri Sanskar Kendra
    • Corporate Programs
    • More Programs
      • Sri Sri Yoga Retreats
      • Spine Care Yoga and Posture Program
      • The Art of Living Programs for Schools
      • Karma Yoga (YLTP)
    • More About Yoga
      • What is Yoga?
    • Yoga
  • Wisdom
    • Wisdom – Overview
    • Articles
    • Videos
    • Wisdom
  • Events
    • Events – Overview
    • Kisan Samruddhi Mahotsav
    • World Culture Festival
    • Navratri
    • Maha Shivratri
    • Conferences
      • International Women’s Conference
      • World Forum for Ethics in Business
      • Global Leadership Forum
    • Guinness World Records Events
    • Events
  • Social Impact
    • Social Impact – Overview
    • Education
    • Peace
    • Rural Development
    • Skill Development
    • Organic Farming
    • Environment care
    • Women Empowerment
    • Project Pavitra
    • Disaster Relief
    • Prison Program
    • Water Conservation
    • River Symposium
    • Social Impact
  • About Us
    • The Art of Living
    • Centers
    • About Gurudev
    • Sudarshan Kriya
    • Contact Us
    • About Us
  • Menu
India - English
  • India - English
  • বাংলা
  • ગુજરાતી
  • हिन्दी
  • ಕನ್ನಡ
  • മലയാളം
  • मराठी
  • தமிழ்
  • తెలుగు
The Art of Living
graduation-cap_icon
Programs
content_icon
Content
Centers
Follow-ups
  • Home
  • Find a solution for…
    • Stress
    • Anger
    • Depression
    • Parenting
    • Sleep
    • Weight Loss
    • Wellness
    • Mental Health
    • Back Pain
    • Relationships
    • Immunity
    • Fatigue
    • Find a solution for...
  • Meditation
    • Meditation – Overview
    • Beginner
      • Happiness Program
      • Happiness Program for Youth
      • Sahaj Samadhi Dhyana Yoga
      • Online Meditation and Breath Workshop
    • Advanced
      • Advanced Meditation Program
      • Dynamism for Self & Nation (DSN)
      • Blessings Program
      • Sudarshan Kriya Follow-Ups
      • Volunteer Training Program
      • Teacher Training Program
    • Children and Teens
      • Children and Teens – Overview
      • Utkarsha Yoga
      • Medha Yoga Level 1
      • Medha Yoga Level 2
      • Intuition Process
      • Know Your Child Workshop
      • Know Your Teen Workshop
    • Corporate Programs
    • More Programs
      • Sports Excellence Program
      • Deep Sleep & Anxiety Relief
      • Wellness
      • The Art of Living Programs For Schools
      • Sri Sri Sanskar Kendra
    • More About Meditation
      • How to Meditate
      • Benefits of Meditation
    • Gift a program
    • Meditation
  • Yoga
    • Yoga – Overview
    • Beginner
      • Daily Online Yoga Subscription
      • Sri Sri Yoga Classes
      • Happiness Program
      • More Programs
    • Advanced
      • Sri Sri Yoga Deep Dive
      • 200 Hrs Yoga Teacher Training
      • Prenatal Yoga Teacher Training
      • More Programs
    • Children and Teens
      • Children and Teens – Overview
      • Utkarsha Yoga
      • Medha Yoga Level 1
      • Medha Yoga Level 2
      • Sri Sri Sanskar Kendra
    • Corporate Programs
    • More Programs
      • Sri Sri Yoga Retreats
      • Spine Care Yoga and Posture Program
      • The Art of Living Programs for Schools
      • Karma Yoga (YLTP)
    • More About Yoga
      • What is Yoga?
    • Yoga
  • Wisdom
    • Wisdom – Overview
    • Articles
    • Videos
    • Wisdom
  • Events
    • Events – Overview
    • Kisan Samruddhi Mahotsav
    • World Culture Festival
    • Navratri
    • Maha Shivratri
    • Conferences
      • International Women’s Conference
      • World Forum for Ethics in Business
      • Global Leadership Forum
    • Guinness World Records Events
    • Events
  • Social Impact
    • Social Impact – Overview
    • Education
    • Peace
    • Rural Development
    • Skill Development
    • Organic Farming
    • Environment care
    • Women Empowerment
    • Project Pavitra
    • Disaster Relief
    • Prison Program
    • Water Conservation
    • River Symposium
    • Social Impact
  • About Us
    • The Art of Living
    • Centers
    • About Gurudev
    • Sudarshan Kriya
    • Contact Us
    • About Us
  • Menu

Find a solution for

  • Stress
  • Anger
  • Depression
  • Sleep
  • Parenting
  • Weight Loss
  • Wellness
  • Mental Health
  • Back Pain
  • Relationships
  • Immunity
  • Fatigue

Meditation

  • Happiness Program
  • Happiness Program for Youth
  • Sahaj Samadhi Dhyana Yoga
  • Online Meditation and Breath Workshop
  • Advanced Meditation Program
  • Dynamism for Self & Nation (DSN)
  • Blessings Program
  • Children and Teens
  • Know Your Child Workshop
  • Know Your Teen Workshop
  • Sri Sri Sanskar Kendra
  • The Art of Living Programs For Schools
  • Corporate Programs
  • Sudarshan Kriya Follow-Ups
  • Deep Sleep & Anxiety Relief
  • Wellness
  • World Meditation Day

Yoga

  • Sri Sri Yoga Classes
  • Sri Sri Yoga Deep Dive
  • Sri Sri Yoga Retreats
  • Happiness Program
  • Happiness Program for Youth
  • Children and Teens
  • Utkarsha Yoga (Age: 8‑13 yrs)
  • Medha Yoga Level 1 (Age: 13‑18 yrs)
  • Medha Yoga Level 2 (Age: 13‑18 yrs)
  • Intuition Process
  • The Art Of Living Programs For Schools
  • Sri Sri Sanskar Kendra
  • Karma Yoga (YLTP)
  • Corporate Programs

Social Impact

  • Education
  • Peace
  • Environment care
  • Rural Development
  • Skill Development
  • Organic Farming
  • Women Empowerment
  • Project Pavitra
  • Disaster Relief
  • Prison Program
  • Kisan Samruddhi Mahotsav

About Us

  • About Gurudev
  • Gurudev’s Tour Schedule
  • Sudarshan Kriya™
  • Research On Sudarshan Kriya™
  • Art of Living Centers
  • Contact Us

Gift a program

Wisdom

  • Overview
  • Articles
  • Videos
Get the Art of Living App
Footer Icon Image 1 Footer Icon Image 2

Privacy Policy | Cookie Policy | Terms of Use

© 2025 The Art of Living

Sattva - World's #1 Free Meditation App

Elyments - Our Social Media App

Art of Living Shop

We use cookies to provide you with the best experience possible. By using our website, you agree to the use of cookies as described in our Cookie Policy.

    Wait!

    Don't leave without a smile

    Talk to our experts and learn more about Sudarshan Kriya

    Reverse lifestyle diseases | Reduce stress & anxiety | Raise the ‘prana’ (subtle life force) level to be happy | Boost immunity


    *
    *
    *
    *
    *