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Yoga Archive

Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga...
Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges...
Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma. When I started with yoga asanas and meditation...
(Continued from Research That’s A Tad Bit Different) Q. - Could you tell us about how yoga has an effect on genes and the genetic patterns? And can genetic disorders...
(Continued from the previous post on Eliminating the Cause of Pain) Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating?...
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher of non-violence, a whole new dimension opens up in...
My family loves to travel, especially by road and loves to cruise! As for me, until a year ago, it was a dreaded time! Motion sickness and I were best buddies when it...
If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In...
“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13) sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...

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