Beginner (in person)

Think Mohali and think cricket. The famous cricket stadium that has witnessed many matches. The excitement and zest for life are wonderful while it lasts. How about we make that happen?
That’s what we do at The Art of Living program. We don’t promise an ever after but amazing results - if these proven yoga and meditation practices are regularly practiced. The Art of Living Mohali chapter hosts a plethora of lifestyle programs, including yoga and meditation for youth and different age groups; personality development for teens and young children; intensive meditation programs, and many more.
These programs have benefited people around India and the world. It’s time you gift yourself happiness too.
Art of Living Temple of Knowledge - Kashi Vishwanath Devasthanam,
opp mandi ground, Near forest complex building, sector 68
Mohali - Punjab, 160062
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsGurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 80 crore+ people.
Biography