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Dysmenorrhea is a Greek word literally meaning "Painful Menstruation". These are abdominal and pelvic pains experienced before and during menstruation. Dysmenorrhea is...
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Menopause is when a woman’s menstrual period permanently stops. This is usually associated with hormonal, physical and psychological changes. These changes can occur...
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Yoga is an effective way to maximize the joy of living in a fit and healthy body. Regular practice of yoga can give more flexibility, more stability and give your body...
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From pieces of mind to peace of mind
It was dusk when I was walking back from my office on a hilly road after having had a rough discussion with my reporting manager....
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On April 7, 2012 about 1.3 million people all over the world took the Yogathon Challenge – 108 Sun Salutations in one session and thousands completed it too. Surya Namaskar,...
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Patanjali Yoga Sutras - Knowledge Sheet 14
"Vitarka vicharanandasmitaroopanugamatsampragnataha"
“In the state of conscious awareness or sampragnata samadhi, special...
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Patanjali Yoga Sutras - Knowledge Sheet 11
Often people who have dispassion keep blaming the world. They are afraid of the objects of senses and keep running away from...
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Patanjali Yoga Sutras - Knowledge Sheet 8
Continues from the previous post Patanjali Yoga Sutra.
The moment is free, fresh and full. Being here this moment totally...
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Patanjali Yoga Sutras - Knowledge Sheet 7
Are you looking for proof? Debating within yourself? Are you hanging on to 'wrong knowledge' of how things are? You do not...
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