Top 10 Benefits of Yoga
“A disease-free body, a violence-free society, a confusion-free mind, an inhibition-free intellect, a trauma-free...
13 Benefits of Surya Namaskar
For centuries, people from all civilizations have offered prayers to the sun – the ultimate source of life and...
Facial Yoga Exercises for a Smiling You!
First impressions are the most lasting. And you only get one...
Clear your doubts through yoga: use your internal prana-o-meter!
The quality of your life depends directly on the state of your...
Anti-aging yoga tips to feel younger
Aging is an inevitable natural happening. For the curious ones...
How to increase height naturally
Height is essential to our physical appearance and can significantly impact our confidence and self-esteem. While...
The footprints of Rama across the world
Through the ages and civilizations, Rama and Ayodhya have not only been popular for the people of India but have...
Holistic Fitness: Is Yoga Or The Gym The Way To Go?
The clang of heavy weights, the steady thump of shoes on a treadmill,...
Yoga For Awareness | How To Keep The Mind Sharp Yet Calm
You manage to do many activities with full attention, but sometimes...
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Once upon a time when India had 25% of world trade
Amazing facts about India From 1 CE all the way through the next...
Yoga to stop snoring naturally
What was that? A growling dog? The garbage truck backing up? An aircraft taking off maybe? No? Oh, it was the sound...
How Adishesha’s five heads & Ksheer Sagara have a deep cosmic significance
Amazing facts about India Narayana is always depicted in a reclining form on the bed of a 5-hooded coiled snake...
Not gold or silver; Alexander wanted this metal from India
Amazing facts about India. In 336 BCE, Alexander set out to conquer...
An ancient trail of Lord Ganesha: A global god much before globalization
Amazing facts about India From sculptures of Lord Ganesha in...