Meditation for sleep: Release your worries
‘It was just a dream back then,’ said a friend when he spoke of the yester years. “‘Just a dream?,” I thought....
Meditation for sleep: Release your worries
‘It was just a dream back then,’ said a friend when he spoke of the yester years. “‘Just a dream?,” I thought....
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways...
Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on...
Five Steps of Meditation
“Happy New Year to you all.It’s a nice way to celebrate the .What...
What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 1)
By Sriram Sarvotham | Posted: March 13, 2019 The famous Austrian neurologist, psychiatrist, and Holocaust survivor,...
9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne, obesity, hypertension, facial hair, irregular periods,...
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused...
5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in...
Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature....
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But to keep the enthusiasm, alive every time you perform...
What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized way to enter into deep meditative states effortlessly...
Feel Contented and Grateful: Celebrate Thanksgiving Day with 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 Gratitude rewards in...
The Secret to Transforming Your Life Right Now: the Healing Power of the Breath
By Paige Leigh Reist┃Posted: February 25, 2019 Sudarshan Kriya,...
3 signs of deep meditation: says an expert master of our times
By Sejal Shah | Posted: March 29, 2019 If you are new to meditation,...
