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Matsyasana (Fish pose)
Matsya – Fish; Asana – Pose This asana is pronounced as mut-see-ahs-ana The fish pose, if carried out in water,...
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Tree Pose - Vrikshasana
Vriksha - Tree; Asana - Posture or Pose The asana is pronounced as VRIK-shAH-sana This posture replicates the graceful,...
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Trikonasana Yoga & Benefits (Triangle Pose)
What is Trikonasana yoga pose? Trikona - Triangle; Asana - Pose...
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Padmasana (Lotus Pose) Steps and Benefits
Padma = Lotus, asana = posture or pose or position Pronounced...
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Sri Sri Yoga Country Coordinators
Africa National Coordinator: South Africa Aarti RanchodEmail: aarti2307@gmail.com Asia National Coordinator:...
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The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom fully. The blossoming of human potential to fullness...
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Jnana Yoga: The Path of Knowledge or Wisdom
What is Jnana Yoga? The Path of Knowledge The path of knowledge...
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Sri Sri Yoga for Sri Lanka's Schools
In a historic initiative in Sri Lanka, The Art of Living's Colombo...
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Yoga is the Preservative That Maintains Love
Patanjali Yoga Sutras - Knowledge Sheet 12 Contd. from As you...
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Yoga and Observation: Yoga and the theater of your mind
With the help of yoga practice, self-observation is like watching a theater play. After practicing yoga asanas...
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Yoga- It keeps me going
From pieces of mind to peace of mind It was dusk when I was walking back from my office on a hilly road after having...
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Follow Your Breath And Fly High
“Breath is the link between the body and mind. If the mind is...
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Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my...
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Sri Sri Tango: Together, tango dance & yoga create family fun
An Interview with Marco Di Giano, conceptualizer of Sri Sri Tango...