Guided Meditations by Gurudev

What are guided meditations?

Guided meditations are meditations led by a teacher through audio or video. They help make the practice of meditation easier and more fluid for practitioners.

Why do you need guided meditations?

During meditation, thoughts come. Let them come. Take a couple of deep breaths and every time you become aware, thoughts are coming to your mind. You come back, you remember, no, I’m meditating, you let go and follow the instructions. That’s why in the beginning, we need guided meditation. Till you get to a point where you don’t need any outside instruction, you just sit, and then you start sinking deep down.

Yes, it really is! The benefits of meditation are many. 

But, I don’t have time to go to attend a program, you say? Or perhaps the program venue is too far away for you. No worries, online guided meditations have been made keeping exactly you in mind.

Here, all you have to do is find a quiet place in your house or workplace where you can sit undisturbed for just 20 minutes. If possible, sit on a yoga mat. Otherwise, just close your eyes and click a button on your phone to experience all the wonderful benefits of meditation. (Here are some quick tips to get started with meditation for you.)

You will be transported to a peaceful and calm world within you. And the cost? It is the price of 20 minutes of your time. Yes, you read correctly! It is completely free! So, don’t wait!

Find the guided meditation that addresses your immediate needs from among the array of choices before you.

#1 Global Free Meditation App

Meditate anytime, anywhere with guided meditations by Gurudev!

Scan to download!

Hari Om Meditation

Aura Meditation

Panchakosha Meditation

Full Moon Meditation

3 Dimensional Meditation

FAQs on Guided Mediations