Archive
Search results
-
Home Remedies for Pitta Dosha: Balance Pitta Naturally
What is Pitta Dosha? Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta in body comprises basic elements of both heat (fire/ agni) and moisture (water/ jala). Its fluid nature renders it mobility. The seven qualities of pitta are des ... -
Kapha Imbalance- Manage and Heal with Ayurveda
Kapha comes from the root word ‘slish’, which means to bind or hold together. It contains the elements of earth and water, and provides the glue to hold the cells of the body together. Kapha is described as “snigdhah śīto gururmandah ślakṣṇo mṛtsnah sthir ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
-
Knowing vata imbalance: its symptoms, causes and remedies
Restlessness? Anxiety? Feeling spaced out? Too many thoughts? Sleepless nights? These are clear symptoms of ‘Vata Imbalance.” Vata dosha implies the imbalance of air and space elements in the body. Vata governs the movements in the body, activities of the ... -
Special Ayurvedic skin care techniques to keep your skin young
Did you know that the skin is the largest external organ in the human body? It is also the fastest growing organ. Since time immemorial, staying and looking young has been sought after. Many anti-aging secrets are hidden in the ancient medicinal science o ... -
-
Ghee: Your lifelong companion to good health
You might choose to layer your five-grain roti with this. Or choose to top a bowl of dal bukhara with it. Drizzle some over hot, steaming rice or daintily pour a few drops along with maple syrup and tuck into a piping pancake. From the traditional kitchen ... -
Shirodhara- A Body Detox Program
Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. It is an ancient Ayurvedic healing practice performed in India for over 5,000 years. In this wonderful body detox program with relaxation process, the sca ... -
Sri Sri Tattva Panchakarma
Away from the hustle- bustle of city life, our eco-friendly wellness facility is an ideal getaway to rediscover, rejuvenate and find yourself! As an initiative of the Art of Living, Sri Sri Tattva Panchakarma benefits from the ageless wisdom and experienc ...
