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Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already traveled around the world. I had taught yoga and ... -
5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can practice every day for 20 minutes after you learn how to do it yourself in an Online Meditation & Breath Workshop. The following are some top reasons why you should practice this technique ... -
5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can practice every day for 20 minutes after you learn how to do it yourself in an Online Meditation & Breath Workshop. The following are some top reasons why you should practice this technique ... -
What is Sudarshan Kriya?
What is Sudarshan Kriya Sudarshan Kriya is a rhythmic breathing technique that helps relieve stress, regulate emotions and remove toxins from the body. Through the regular practice of Sudarshan Kriya and adopting lifestyle changes, many people around the ... -
