Yes, we have the English lyrics of the chants in the subtitles. In ancient times, shlokas used to be chanted and learned through listening and reciting. So, all you need to do is listen and chant along.

1. Decide a comfortable place to sit for chanting.
2. Sit in Sukhasana.
3. Keep the spine erect and shoulders relaxed.
4. Keep your eyes closed till you complete the chants.
5. If you already have an altar where prayers are done, then you can face that altar and chant.
6. While chanting, keep your focus on the breath.
7. You could chant in a group as the group has energy which you can imbibe.

Read more tips and how you can include yoga also in your routine along with chanting here.

If you practice daily, you should be able to chant them within a week give or take a few days!

It has been scientifically proven that chanting improves mood, attention span, positive vibrations, and reduces stress and anxiety levels.

Whatever time suits you. Even 10 minutes can be beneficial. Just be in the moment when you are chanting and you will feel energized and happy in no time! With Navratri coming up, it is the ideal time to begin chanting!

Chanting uplifts the spirit so it is a spiritual activity. It is practiced around the world by different cultures, as its benefits are well-acknowledged.

Absolutely! There is no restriction on eating while you chant. Some people like to follow certain practices like fasting as they feel it enhances the positive vibrations during Navratri. At these times, you might feel better if you eat light as opposed to heavy foods.

Yes, you can! Please rejoin even if you miss a day.