The mental, emotional, and physical plane contains all of the qualities of vata all the time. But Vata Imbalance Manage make them overly dominant. So too many dry, cool, light, rough, mobile, subtle, and airy qualities can provoke symptoms. These include anxiety, restlessness, insomnia, spacing out, and uncontrolled proliferation of thoughts. A vata imbalance affects the nervous system. It affects the ability of the digestive system to remove waste from the body. It also impacts the workings of pitta dosha and kapha dosha.
Vata Imbalance Manage
