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Fall Nine Times, Stand Up Ten | Sudarshan Kriya | De-Addiction | The Art of Living India
Job losses, pay cuts, social isolation, the trauma of losing loved ones, boredom, stress, anxiety and uncertainty, we are aware of the adverse impacts of COVID-19. However, we know little about how these elements have increased the risk of substance abuse ... -
Is Sudarshan Kriya and Kriya Yoga same?
Kriya Yoga is a compound word meaning yoga of action and is a lifetime practice, whereas Sudarshan Kriya is a robust breathing technique that is practiced on a daily basis to improve or keep intact- physical, mental, emotional, intellectual and spiritual ... -
FAQs on Sudarshan Kriya
Michael Fischman: During the Art of Living Basic Course there is a lot of focus on the breath. Why is that? Sri Sri: Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer wo ... -
Healthy, waking again
Deepti Gulati, Jhansi, India Life is nothing but the sum total of experiences that one gathers in this journey of life.... mine is unique in the sense that my experiences are written in black and white today only because the grace fell on me and the stren ... -
Sudarshan Kriya Experiences
General Reported benefits of the Sudarshan Kriya include: We practice Sudarshan Kriya every day. It gives us an ever increasing awareness of how to live in the present moment. Jill Eikenberry and Michael Tucker, actors and stars of the T.V. series L.A. ... -
Keeping the Game & Grace
From a challenging childhood to being a name in Indian women’s cricket, Nukala Sunitha Anand’s journey has been that of hard work, grit, and perseverance. On the eve of Navaratri 2014, in the calm and serene Art of Living International Ashram, Sunitha tal ... -
Boxing: A communication between heaven and earth
A communication between the elements: This is what Ho Haoyang, a mixed martial arts (MMA) fighter feels when he is in the boxing arena. Might sound poetic except that MMA is considered to be one of the most dangerous and difficult sporting events in the w ... -
Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already traveled around the world. I had taught yoga and ... -
10 reasons why every 18+ should do Sudarshan Kriya
You might wonder why there is so much fuss about “age 18”? At this age, you are given the status of an adult, you get your licenses and an acknowledgment from others about your eligibility in important matters. People start considering your opinion and yo ... -
Intuitive decision-making in business & management
Did you know that before independence, entrepreneurial activity in India was confined to particular traditional business communities like the Marwaris and Banias? The factors that enabled these entrepreneurs to carry on their businesses included intuition ...
