Real voices. Real hope
Experts and survivors speak

Why I did not end my life: Realizations of a suicide-attempt survivor.
Khurshed Batliwala tells you his story.

Facing your demons: A 25-year-old suicide survivor speaks out
5 things a suicide-survivor wants you to do to protect your mental health.

The Prevention Resource Kit
You never know whose life you can save with this resource kit developed based on experts' inputs.

Expert insight: Can a breathing technique help stop those thoughts?
A real solution to the shadow pandemic of suicides.
Join an intro session on practical tools for your mental health
Hope & healing from a Master
Overcome negative thoughts and find healing perspectives from Gurudev Sri Sri Ravi Shankar.

How to deal with negative experiences in life?
There is one way to end the suffering and cycle of negative experiences.

You are not alone!
A higher power is walking with you through thick and thin.

Life is a dream!
A truth about life that can shift your mental landscape.

How to get rid of negative thoughts?
Negative thoughts are not easy to overcome. Here are some simple remedies to your rescue.

The way to overcome suicidal thoughts
This talk in Hindi will change the way you see life.

How to stop overthinking?
5 practical ways to put overthinking to a stop.