Meditation and Sports Performance
In sport, as in life, there are tough moments and then there are those moments of glory that make adversities worthwhile....
4 ways how meditation prevents overthinking
Someone texts you a bad news in the middle of the day. You are sad and you ruminate over it. One thought leads...
7 Chakras in human body, significance & how to balance them
What are 7 chakras in the human body? How important are they...
6 tips to go deep into meditation
You may have been practicing meditation regularly but have you...
5 real reasons why we don't meditate
Meditation while in common use these days, its meaning can be quite abstract for a beginner. The connotations attached...
5 benefits of a daily meditation practice
Have you ever wondered about the speed of thought? You might be here one moment and somewhere else, many light...
A-Z Reasons to Meditate
Today, if you want to be happy and peaceful, meditation is a...
HOW MEDITATION TRANSFORMS THE BRAIN
Practicing meditation has shown favourable results in reducing...
Yale & BIDMC independently endorse Sudarshan Kriya Yoga (SKY) for boosting mental health of students
July 2020: Recently, researchers at Yale University and Beth...
10 ways to become more intuitive
Do you hear yourself often, ‘only if I were more intuitive’?...
Dear Infinity series: How to deal with pandemic loneliness
Hi! I am Infinity. Not just the mathematical concept, you know. More like the endless stretch of the Milky Way...
