Meditation for sleep: Release your worries
‘It was just a dream back then,’ said a friend when he spoke of the yester years. “‘Just a dream?,” I thought....
Meditation for sleep: Release your worries
‘It was just a dream back then,’ said a friend when he spoke of the yester years. “‘Just a dream?,” I thought....
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways...
Meditation for dummies: The complete guide
For a long time, the word ‘meditation’ meant a yogi sitting on...
9 natural ways to be free from PCOS
You are bound to go through a roller coaster of emotions. Acne,...
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused and while others get anxious during studies and...
5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in what you do. The more silent you are from inside,...
Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature....
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But...
What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized...
Full Moon Meditation
"Full Moon Meditation" is a powerful guided meditation by Gurudev Sri Sri Ravi Shankar which heals and calms you...
Panchakosha : Guided Meditation
"Panchakosha - Guided Meditation" by Gurudev Sri Sri Ravi Shankar is a quick way to relax & recharge yourself...
Aura : Guided Meditation
Aura Guided Meditation by Gurudev Sri Sri Ravi Shankar cleanses...
Hari Om: Guided Meditation
Hari Aum Meditation - Gurudev Sri Sri Ravi Shankar - Hindi "Ha"...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
