Yoga, Breath & Meditation: A Free Intro
Acquire the much valued advantage that yoga and meditation render in our fast-paced world with the Art of Living introductory programs :
Sri Sri Yoga
Sri Sri Yoga classes focus more on the physical aspect of yoga, with an aim to unite the mind with the self through yoga postures. Listed below are the details of Sri Sri Yoga classes, Delhi.*
Happiness Program
Learn the techniques to make your life a constant celebration. Details of Art of Living’s flagship program can be found in the list below.*
Sahaj Samadhi Meditation Program
Learn the art of effortless meditation with the Sahaj Samadhi program. Check the list below for Sahaj Samadhi meditation classes in Delhi.*
*[547:Send us an Inquiry] if courses of your choice are not listed below.
Other courses offered by Art of Living New Delhi are also listed below.
Introductory Sessions in New Delhi
In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.
All courses and events in New Delhi
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“deep breathing and a good yoga stretch could help you and your business”
“rejuvenating participants physically, mentally and emotionally” - Gurudev Sri Sri Ravi Shankar
“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
