Gurudev, We are going to have whole of Africa to meditate. Could you tell us the three most important reasons to meditate?
To keep your health robust, to keep your mind alert, to keep your intellect sharp and keep your soul connected and healthy.
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Art Of Living Shop
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.
Elyments - Our Social Media App
Art Of Living Shop
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.