Sudarshan Kriya
What is Sudarshan Kriya?
What is Sudarshan Kriya Sudarshan Kriya is a rhythmic breathing technique that helps relieve stress, regulate emotions...
Sudarshan Kriya
Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian...
Sudarshan Kriya
5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can...
Sudarshan Kriya
5 reasons why you should practice Sudarshan Kriya daily (& how to do it)
Sudarshan Kriya is a rhythmic breathing technique that you can...
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