Yoga

21 Benefits of 200 Hours Sri Sri Yoga Teacher Training Program

This year, join the 200H Yoga Teacher Training program in the Sri Sri School of Yoga, a leading yoga institution immersing yourself in a transforming online experience. Here is a collection of benefits experienced by Sri Sri Yoga teachers after practicing the takeaways and making it part of their lives.

 

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  1. The enthusiasm of a 50-year-old transforms into a 5-year-old with 200 hours of Sri Sri Yoga teacher training.

  2. Benefit age groups between 18 to 60. Uplifts their mood, releases stress, and boosts confidence along with managing daily challenges.

  3. Learn practical applications of yoga in terms of lifestyle management.

  4. Achieve perfection in yoga asanas and enhance body flexibility.

  5. Achieve the discipline of waking and sleeping at the appropriate time.

  6. Perfectly combines yoga techniques into one training program to support you in skillfully teaching your students to excel in a competitive world.

  7. Understanding that the real essence of yoga is to go deeper into meditation.

 
8. The 200 hours of Sri Sri Yoga Teacher Training is best for beginners who want to make their career in yoga or excel in this field for their self-development.

9. Form a habit of having a balanced diet. For several days you eat a balanced diet forming a good eating habit.

10. Burn extra fat to manage weight.

11. Facilitate you and your students to have immense spiritual growth. Aid in achieving a deep connection with their inner being.

12. Increase the depth of meditation. Meditation happens effortlessly.

13. Overcome life struggles with ease and a calm mind.

14. Emerge more energized, restored and self-aware.

 

15. Understand how knowledge and love can change your perception of worldly things.

16. Learn how to teach asanas, pranayamas and meditation as a yoga teacher. Effective sequences of asanas to memorize and teach further.

17. An opportunity to practice all the eight limbs of Patanjali yoga sutras that prepares you to start your yoga career.  

18. Start radiating the positive vibes around you. Your students will feel energetic in your presence.

19. An unshakeable smile is the natural outcome of the training program. The infectious smile brings freshness to your students.

20. If you want to transform your life, 200 hours of Sri Sri Yoga Teacher training is for you. At the end of the program, you emerge confident to start your yoga career.

21. Prepare body and mind to attend 300 hours of advanced yoga teacher training.

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Want to become a Sri Sri Yoga Teacher with the training of 200 hours? Walk the path of yoga with the Sri Sri School of Yoga, where the lineage of yoga comes alive.

 

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