Programs
since 1981

“I joined the Art of Living Part 1 Course after an introductory meet up at the Art of Living Center. It felt like it could be a great program for me, and before I could change my mind, I signed up for it. If I had waited until later to join, I would have missed out on a truly life transforming experience. The program gave me great insights and practical tools to dealing with life's stressful situations. I met some really good friends that I still stay in contact with”

“I was at the height of my career, with a high profile job and a wonderful family. But stress was taking a toll on my physical and mental health – and I was relying on antibiotics and pain medicine regularly. Practicing SKY Meditation has reduced my stress levels and improved my immune system dramatically. I haven’t needed medication for 4 years now! This course is the best financial investment I have made in myself”

“Before the Art of Living Part 1 Course, I was on medication for panic and anxiety attacks. After the first day of the Art of Living Part 1 Course, I experienced a full night’s sleep, which was rare for me. The next morning was one of the happiest I had ever felt. I’ve been constant with my SKY meditation practice for the last two years - it makes me feel so alive. My friends and family tell me that I am much more confident and happier. Despite the struggles last year - my grandfather passed away, I lost my job and I went through a divorce - I still did not have a panic or anxiety attack. I feel grateful for this inner strength because I don’t know where I would be without it.”